Tag Archives: healthy living

Health Benefits of Reishi Mushroom (watch)

Ganoderma is a genus of polypore mushrooms that grow on wood, and include about 80 species, many from tropical regions.[1] Because of their extensive use in traditional Asian medicines, and their potential in bioremediation, they are a very important genus economically. Ganoderma can be differentiated from other polypores because they have a double-walled basidiospore. They are popularly referred to as shelf mushrooms or bracket fungi. (-wikipedia)

(featured image – superfoodify.com)

 

Walking Qigong: How to Change your Energy to Health and Balance

Qigong expert, JoAnna Schoon, shows you walking Qigong movements to balance your life force “chi” for healthy living. These Qigong exercises will help you revitalize your energy — wonderful Qigong for beginners.

More videos can be found here..

(featured image – http://bluelotusqigong.com)