Speaking to a Tree – Meditation

Speaking to a Tree

My lovely friend David A. Baines (Rainbow Tai Chi Master) gave me this wonderful meditation.

It´s timeless and very profound.

Thank you David!

Speaking to a Tree

1. Find a tree which give you strong “vibes”

2. With your compass determine North, East, South, West

3. Bring with you an “offering”

4. Sit in the Heart/Belly Meditation position with your back to the tree (approx. 2 to 3 foot from the trunk) and FACE SOUTH.

Sit down in the squat position, close your eyes ask the tree :-

WHO AM I?

After 5 minutes open eyes look around and

READ THE LANDSCAPE.

5. As in 4 above. Now face NORTH and ask the tree:-

WHAT MEDICINE OR GIFT AM I TO THE WORLD?

After 5 minutes open eyes look around and

READ THE LANDSCAPE.

6. As in 5 above. Now face WEST and ask the tree:-

WHERE HAVE I COME FROM?

After 5 minutes open eyes look around and

READ THE LANDSCAPE.

7. As in 6 above. Now face EAST and ask the tree:-

WHERE AM I GOING TO?

After 5 minutes open eyes look around and

READ THE LANDSCAPE.


8. Turn 180 degrees FACING THE TREE and say:-

PLEASE HELP ME TO LET GO.

9. Give to the tree the “offering” by pressing it firmly into the soil at the base of the tree.

May the Light within me

Be the Light before me

May I see it in all about me

May the sound within me

Reveal the Light within me

May I hear it in all who speak

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